Free Health Games, Printable Food Journals, Exercise Trackers

I don't know about you, but I find tracking my weight, counting calories and monitoring exercise boring. And I'm an adult. I feel sorry for kids trying to lose weight or improve fitness levels. But we're seeing the terrible toll that juvenile obesity is wreaking on our youth. Improved health, nutrition and exercise are crucial. What if we could address these health concerns in a fun, non-threatening way? How about about making them into games? Games make everything more fun (and less onerous!) Here are links for free online health activities written at kid level. They offer free printable food journals, online fitness trackers and nutrition planning tools. Websites are kid-friendly with games, quizzes, interactive activities and graphic cartoon novels. Geared for elementary to high school age kids, these programs teach self-sufficiency and basic life skills related to health.  read on

Free Printable Apple Activities, Apple Games for Fall Preschool Lesson Plans

Apples are a popular theme for fall lesson plans, especially for preschool lessons. Looking for apple activities? Have I got a great sweet treat for you--a plethora of free printable apple-themed fun. This booklet includes apple math activities, science puzzles, social studies lessons and history extensions. There are printable creative writing prompts, word games and more. Free Printable Apple Activities for Fall Preschool Lesson Plans 

Pickleball is New National Game Craze

Pickleball is Healthy, Active Racquet Ball Sport for Seniors and Everyone Pickleball: isn't that a cute name? But pickleball is also a serious sport developed for seniors, but fun for people of all ages. Pickleball combines the coordination of tennis and racquet ball with the low impact net games of ping pong and badminton. Read More